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Don’t Just Outlive Your Relatives—
Outrun Them: The Science of Healthspan
Why "Living Longer" is a Garbage Goal (and What to Aim for Instead)
Let’s have a heart-to-heart. Most people are obsessed with lifespan—the total number of
candles on your birthday cake. But as a physician who straddles the wo...
How would you describe the ideal human? Think of your favorite heroes. What are their most noble
qualities? What makes them heroic? Is the ideal the Olympic athlete, with his powerful body and remarkable
athletic ability – and the years of calculated training he endured to attain it? Or would it b...
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